Pecan & Cashew Easy Banana Bread

This Banana bread is delicious and so filling. It’s also very easy to make.


  • 4 large ripe bananas
  • 1 cup of cashews
  • 2 cups of pecans
  • 1 cup of brown rice flour
  • Half cup of maple syrup
  • 3 tablespoons of chia seeds
  • 2 tablespoons of cinnamon
  • A pinch of nutmeg (optional)


Preheat the oven to 150 degrees (gas). Place the cashews and pecans in the food processor and blend until they form a flour. Add the chia seeds, brown rice flour, cinnamon and nutmeg and mix together.

In a separate bowl mash 3 bananas and save the fourth one for later. Add the maple syrup to the bowl and mix well. Add the remaining ingredients that you mixed in the food processor and mix with a fork.

Grease a loaf tin with coconut or olive oil and place the mixture in. Use the remaining banana to decorate the top of the banana bread for a shiny finish. Place in the oven until you can insert and knife and bring it back dry (it usually takes 70 to 90 minutes). Let it cool so that all the ingredients stick together (this is important).


Enjoy for breakfast, dessert or snack.


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